How to Use Herbal Teas for Hair Growth
When it comes to natural health and beauty practices, sometimes you have to think outside of the box. Many of these natural substances and ingredients, like oils, herbs, clays, and other things, are very versatile and can be used for many purposes. In fact, you may not even realize some of the things that common natural products can be used for. You may think that the methods are odd or strange, but natural health and beauty requires an open mind to experience all of the benefits that the substances are able to provide.
Using Tea for Your Hair
The most-talked-about cosmetic issues typically fall into the category of skincare and anti-aging, but the hair trails close behind. It seems that everybody has some kind of issues with their hair, which is why hair care commercials are some of the most popular cosmetic commercials seen on television today.
It’s easy to want to use a product when they advertise a person with such beautiful, soft, and shiny locks of hair. Of course, many of those shampoos, conditioners, and other products are actually worse for your hair than they choose to let on.
Using products that are packed with chemicals will on temporarily fix an issue you might have with your hair. Over time, however, the health of your hair will begin to be negatively affected due to the use of these chemical-ridden products. Instead, there are many natural ingredients that could be used to achieve the same results, except permanent, while encouraging better hair health over a much longer period of time.
Specifically, herbal teas have been shown to have many positive benefits for the health of human hair, although there still needs to be more scientific evidence to back up the proof of these claims. It is advised that you always speak to a doctor before using herbal teas, or any other kind of natural ingredient or substance, to treat any medical conditions you currently have.
With that said, the causes of hair loss can often be marked down to things like pregnancy, stress, medical treatments, illnesses, infections, or excess levels of vitamin A. Many herbal teas can actually help slow down or even reverse the process of hair loss in these circumstances.
Benefits of Using Tea for the Hair
Generally speaking, herbal teas are very beneficial for many purposes. People don’t often tend to think about how they could help improve the health of your hair, though. There are many different types of herbal teas available to be used, of course, and each of those types of teas may provide different benefits. Benefits may also depend on how you choose to use the teas.
Many herbal teas will help promote healthy hair growth. A lot of them contain powerful antioxidants that could help prevent the thinning of the hair and promote a healthier scalp. Massaging the scalp with freshly-brewed herbal tea could also help stimulate blood flow and the growth of healthy hair through providing antioxidants and other healthy nutrients and stimulating the scalp.
The majority of herbal teas also have antiseptic properties that could help remove dead skin cells that may be blocking and clogging the hair follicles; removing those dead skin cells would then help promote hair growth.
Herbal teas could also be used to treat and eliminate dandruff and symptoms of itchiness on the scalp. The vast majority of herbal teas are full of natural anti-inflammatory properties that can help soothe the scalp and prevent further inflammation or irritation. These abilities could help treat dandruff, as well as certain skin conditions like psoriasis. Many compounds within herbal teas could also help balance the scalp’s pH levels, which would remove excess oils and prevent the scalp from continuing to produce high levels of oil.
Most herbal teas are also rich in polyphenols and vitamins, including vitamin C and vitamin E, which can all help to moisturize the hair and make it feel and look softer. These nutrients can also help protect and treat any damage to the hair that may have been caused by sun exposure. Generally speaking, these same nutrients have also been known to strengthen and repair damaged hair, which means that using herbal teas for your hair could also help heal split ends.
Types of Tea Good for Hair
There are many different types of teas, overall, and each of those types may provide different or stronger benefits compared to others. With that said, essentially any herbal tea would do for the most basic benefits provided by the nutrients found in most of them.
Chamomile is a very popular type of tea, and it has been recommended by Jean Valnet. The published author on the subject of aromatherapy suggests that fresh chamomile tea could treat hair loss and balding when used as a rinse. Chamomile is a very gentle flower, which means it is safe for use on both children and people who may have sensitive skin.
Green tea is another very popular tea and is commonly used in many natural health and beauty products across the mainstream market. Fresh green tea is full of antioxidants, which are great for promoting healthy hair growth. Panthenol, one of the many antioxidants found in the tea, can help strengthen the hair and repair damage.
Gingko Biloba is a tree that is traditionally grown in China. Its use could help stimulate blood flow and circulation. This stimulation could help relieve tension and treat hair loss that may have been caused by stress.
With that said, there have not been a lot of scientific studies done on this tea for hair growth. Gingko may also be toxic when used in large doses, so you should consult with a professional before attempting to use this in any form of treatment.
Using Tea Rinses for Hair
When you shampoo and conditioner your hair, or apply other similar types of hair treatments, you typically wash out the product before getting out of the shower. This is because most of those products aren’t meant to stay on the hair, either because of their ingredients or the consistency of the substance. On the other hand, rinses are meant to be left in the hair after being used by themselves or as a way to rinse out other hair products, such as shampoos or conditioners.
Rinses are the most popular way to use herbal teas as a hair treatment. They have been used in ancient and traditional cosmetic practices for many purposes, such as treating issues with the scalp, boosting hair color, and other problems people may have had with their hair.
Green tea is also considered one of the healthiest beverages that you can drink thanks mainly to its high content of catechins. However, it is also a very popular tea used in rinses for the hair. It can be used by itself to help fight dandruff and promote healthier hair growth, as well as protecting the scalp from things like bacteria, fungus, and damage caused by sun exposure. You could also combine it with honey or olive oil for added cosmetic and health benefits.
- Brew a cup of green tea and let it cool down.
- Add in half a teaspoon of virgin olive oil.
- Rinse your hair out withe the mixture.
- Let it sit for 30 minutes or so and then wash it out with warm water and a regular mild shampoo.
Chamomile is also a popular tea used in rinses for its benefits in enhancing the color of the hair. In fact, many different teas are known to enhance different colored hair. Chamomile could help brighten blonde hair, rooibos or hibiscus could help enhance red hair, black tea and rosemary could help deepen darker colors, and sage tea could help darken gray hair.
- Brew up a cup of chamomile tea and let it cool down for a while.
- Either pour it over your hair as a rinse or use a spray bottle to spray over your hair and head.
- Let it sit for around an hour before rinsing it away.
For dark hair, you could cover your hair after applying, and, for lighter hair, you could expose your hair to direct sunlight to increase the effects.
Black tea could also be used in a rinse to promote hair growth and reduce shedding. Black tea contains a lot of caffeine, which blocks the hormone called dihydrotestosterone, otherwise known as DHT. DHT is known to cause hair loss. Black tea can also help to generally thicken the hair and make it stronger.
- Brew up a cup of fresh black tea and allow it to cool.
- Use the tea to rinse you hair.
- Let it sit on your hair for 30 minutes or so and then rinse out the residue with clean, warm water or some gentle shampoo.
Oolong tea is another popular tea packed with antioxidant nutrients and healthy effects. According to many people, it does not just taste great but can strengthen the hair from its roots and also prevent hair from breaking. This will keep your hair looking beautiful and strong.
- Brew up a cup of oolong tea and allow it to cool off sufficiently.
- Add a little fresh lemon juice and mix well.
- Rinse of your hair with the mixture and let it sit for at least 30 minutes.
- Rinse out the residue with some clean, warm water.
Rosemary tea is another excellent herbal tea rinse which is perfect for people with longer hair. It is full of antioxidants and other nutrients that can strengthen your hair and help prevent splitting and breaking.
- Brew up a cup of fresh rosemary tea and let it cool down for a while.
- Pour the mixture over your hair as a rinse and let it sit for an hour or so,
- Rinse out the residue with lukewarm water or a mild shampoo.
Kombucha has become very fashionable of late. This fermented drink tastes great and is full of potential health benefits which you can read about here. Kombucha tea is not only great for your insides, it can also be used a s a rinse to stimulate the growth of new hair and prevent damage. Using kombucha tea on your hair may well help improve the appearance and strength of your locks.
- Make up some kombucha tea and let it cool.
- You can add a few drops of apple cider vinegar to the mix for extra benefits or use it as a rinse on its own.
- Rinse your hair out with the kombucha and let it sit for at least 30 minutes.
- Finally, rinse out the residue with warm, clean water and a mild shampoo.
Rooibos tea may not be as popular as some of the others on our list but this South African herb comes with a wide variety of health benefits mostly related to its powerful antioxidant content. As well as its numerous internal uses,you can use this tea as a rinse on your hair to strengthen the hair, stimulate growth and improve its overall appearance.
- Brew a cup of fresh rooibos tea and allow it to cool down until it is ready to use.
- You can use it alone or add half a teaspoon of virgin coconut oil and mix it well.
- Pour it over your head as a rinse then let it sit for at least 30 minutes.
- Rinse out the residue with some warm water and gentle shampoo.
Lavender tea is another popular tea which is most famous for its ability to calm the nerves and promote good sleep. It is also a great source of natural antioxidants which can keep the hair healthy and possibly stimulate hair growth.
- Brew a cup of fresh lavender tea.
- Add a few teaspoons of rose water for extra hair benefits.
- Use the mixture as a nourishing hair rinse and let it sit for an hour or so.
- Rinse out the tea with clean, warm water.
Other Uses of Tea for Hair
Herbal teas can also be used in other recipes and concoctions to create homemade hair products that can provide a lot of cosmetic and health benefits for your hair. For example, you could use a tea such as reishi tea as a base in a mask designed to promote hair growth.
Combining the tea with avocado, vanilla, cherries, and water would make a healthy and noursishing mask. Another use of herbal teas for healthier hair might include mixing it in with your shampoo or conditioner.
Overall, herbal teas can be very beneficial when you open your mind to other ways they may be used, outside of just being present in beverages. With that said, you should speak with a doctor if you plan on using herbal teas as a way to treat some sort of medical condition you may have been previously diagnosed with.
Ingesting some herbal teas may conflict with prescribed medications or health conditions. A doctor would be able to better inform you regarding what teas you might be able to use for your hair.