Ocotea Essential Oil Benefits and Uses

Ocotea essential oil is a hidden gem among essential oils, renowned for its unique properties and historical significance. Derived from the Ocotea quixos tree, this oil is prized for its warm, spicy aroma and myriad health benefits.

You may also see Ocotea referred to as Ishpingo essential oil or “Amazonian cinnamon essential oil,” they are all the same and derived from the Ocotea quixos tree (1).

What is Ocotea Essential Oil?

Ocotea essential oil is derived from the leaves of the Ocotea quixos tree, which is native to Ecuador and other parts of South America. This essential oil is often referred to as “false cinnamon” due to its similar aroma to cinnamon, although it contains a significantly lower amount of cinnamaldehyde, the compound responsible for cinnamon’s characteristic scent.

Ocotea essential oil is part of the Lauraceae family, which also includes true cinnamon (Cinnamomum verum). The oil is extracted through steam distillation, a process that ensures the purity and potency of its active compounds. Known for its anti-inflammatory, anti-spasmodic, and soothing properties, Ocotea essential oil has traditionally been used for medicinal and spiritual purposes.

Historical Background and Ancient Uses

Ocotea essential oil has a rich history, deeply rooted in the traditions of the indigenous peoples of Ecuador. The Ocotea quixos tree, from which the oil is derived, has been used in purification rituals and wound healing.

Ancient cultures valued the leaves of the Ocotea tree for their medicinal properties, using them to soothe various ailments and promote overall wellness.

The use of Ocotea essential oil for spiritual purposes is still prevalent today. It is often incorporated into rituals aimed at purification and protection, reflecting its longstanding significance in traditional healing practices.

Recent studies testing ancient remedies have shown increased wound shrinkage after 21 days using extracts from Ocotea species (2).

Chemical Compounds in Ocotea Essential Oil

Ocotea essential oil contains a unique blend of chemical compounds that contribute to its therapeutic effects. The primary constituents include cinnamaldehyde, alpha-humulene, and beta-caryophyllene. These compounds are known for their anti-inflammatory, anti-spasmodic, and soothing properties.

• Cinnamaldehyde: Although present in lower amounts compared to true cinnamon, cinnamaldehyde in Ocotea essential oil contributes to its warm, spicy aroma.
• Alpha-Humulene: Known for its anti-inflammatory effects, alpha-humulene helps reduce inflammation and promote healing.
• Beta-Caryophyllene: This compound has both anti-inflammatory and pain-relieving properties, making Ocotea essential oil effective for soothing discomfort.

Benefits of Ocotea Essential Oil

Ocotea essential oil offers a wide range of health benefits, making it a versatile addition to your wellness routine. Some of the key benefits include:

Anti-inflammatory

The oil’s anti-inflammatory properties help reduce inflammation and swelling, providing relief for conditions like arthritis and muscle pain (5).

Anti-spasmodic

Ocotea essential oil can help alleviate muscle spasms and cramps, promoting relaxation and comfort.

Soothing and Calming

The warm, spicy aroma of Ocotea essential oil has a calming effect, making it ideal for reducing stress and anxiety.

Antioxidant

The oil contains antioxidants that help protect the body from oxidative stress and free radical damage.

Supports Gut Health

Ocotea essential oil has been used traditionally to support digestive health and may help maintain healthy glucose levels. The Cinnamaldehyde present in Ocotea inhibits glycolysis and enhances glucose storage.

How to Use Ocotea Essential Oil Topically

Using Ocotea essential oil topically can provide targeted relief for various conditions. Here are some tips on how to use this oil on your skin:

• Dilution: Always dilute Ocotea essential oil with a carrier oil, such as coconut or jojoba oil, before applying it to the skin. A common ratio is 2-3 drops of Ocotea essential oil per teaspoon of carrier oil.
• Application: Apply the diluted oil to the affected area and gently massage it into the skin. This can help relieve muscle pain, inflammation, and other localized issues.
• Skincare: Ocotea essential oil can be incorporated into your skincare routine. Its anti-inflammatory properties make it beneficial for soothing irritated skin and reducing redness.

Ocotea Essential Oil in Aromatherapy

Ocotea essential oil is a valuable addition to any aromatherapy practice. Its warm and spicy aroma can create a calming and grounding atmosphere. Here are some ways to use Ocotea essential oil in aromatherapy:

• Diffuser: Add a few drops of Ocotea essential oil to a diffuser to fill your space with its soothing aroma. This can help reduce stress, promote relaxation, and improve mood.
• Inhalation: Inhale the aroma directly from the bottle or from a tissue with a few drops of the oil. This method is effective for immediate stress relief and mental clarity.
• Aromatic Blends: Combine Ocotea essential oil with other essential oils, such as lavender or frankincense, to enhance its calming effects and create a customized aromatic blend.

Pairing Ocotea Essential Oil with Other Oils

Ocotea essential oil pairs well with various other essential oils, enhancing its benefits and creating harmonious blends. Some popular combinations include:

• Lavender: Known for its calming properties, lavender complements Ocotea essential oil in relaxation and stress-relief blends.
• Frankincense: This oil enhances the grounding and spiritual aspects of Ocotea essential oil, making it ideal for meditation and spiritual practices.
• Peppermint: Combining Ocotea essential oil with peppermint can provide a refreshing and invigorating blend, perfect for boosting energy and mental clarity.

Recipes and Applications

Incorporating Ocotea essential oil into your daily routine can be simple and effective. Here are a few recipes and applications to get you started:

Relaxing Massage Oil

• Ingredients:
  • 2-3 drops of Ocotea essential oil
  • 1 tablespoon of carrier oil (e.g., coconut or jojoba oil)
• Instructions: Mix the Ocotea essential oil with the carrier oil and use it as a massage oil to soothe sore muscles and promote relaxation.

Stress-Relief Diffuser Blend

• Ingredients:
  • 3 drops of Ocotea essential oil
  • 2 drops of lavender essential oil
  • 2 drops of frankincense essential oil
• Instructions: Add the oils to your diffuser and enjoy the calming and grounding aroma.

Skin-Soothing Balm

• Ingredients:
  • 2-3 drops of Ocotea essential oil
  • 1 tablespoon of shea butter
• Instructions: Melt the shea butter and mix in the Ocotea essential oil. Allow it to solidify, and use it as a balm to soothe irritated skin.

FAQs about Ocotea Essential Oil

What is Ocotea Essential Oil?

Ocotea essential oil is derived from the leaves of the Ocotea quixos tree, native to Ecuador. It is known for its warm, spicy aroma and numerous health benefits, including anti-inflammatory and anti-spasmodic properties.

How to Use Ocotea Essential Oil Topically?

To use Ocotea essential oil topically, dilute it with a carrier oil and apply it to the affected area. This can help relieve muscle pain, inflammation, and skin irritation.

What Essential Oil Goes with Ocotea?

Ocotea essential oil pairs well with lavender, frankincense, and peppermint essential oils. These combinations enhance its calming, grounding, and refreshing effects.

What is Organic Ocotea?

Organic Ocotea essential oil is derived from Ocotea quixos trees grown without the use of synthetic pesticides or fertilizers. This ensures the purity and quality of the oil, making it safe and effective for various uses.