What are Sea Cucumbers? Seeing sea cucumber on the menu is certainly not a very common sight in the West but they are regarded as a delicacy in a number of Asian countries. They may be known as sea cucumbers but they are not a vegetable, they are actually marine creatures that … [Read more...]
11 Science Backed Essential Oils for Toenail Fungus
Toenail fungus which is also known as onychomycosis is a relatively common condition which typically begins life as a yellow or white spot beneath the tip of the toenail. According to estimates, up to 12% of people suffer from some type of fungal nail or toenail infection at some … [Read more...]
12 Natural Expectorants for Coughs
While a cough is not usually a serious problem, coughing constantly can really get you down and disturb your normal activities. Coughing can disrupt your sleep and that of your family and make it difficult to focus on your work or studies. If you are suffering from a congested … [Read more...]
7 Proven Health Benefits of Estafiate
What is Estafiate? If you have never heard of estafiate, you are certainly not alone. The herb has largely been ignored by modern herbalists but it does have a long history of use among Native Americans. ‘Estafiate’ is one of several common names given to a herb which is known … [Read more...]
7 Great Teas to Reduce Blood Pressure
The Best Teas to Lower Your Blood Pressure We have already published an article on natural methods of reducing your blood pressure. This article will look specifically at teas that can help bring your blood pressure under control while benefiting your health in plenty of other … [Read more...]
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