The list of foods touted as potential 'superfoods' is continuing to grow. Not all of theses foods … [Read More...]
Newest in News
7 Amazing Health Benefits of Knotgrass
What is Knotgrass? Knotgrass, also referred to as common knotgrass is an annual plant related to … [Read More...]
15 Amazing Essential Oils for PCOS
What is PCOS? Polycystic ovary syndrome, or PCOS, is a hormonal imbalance experienced by one out … [Read More...]
The Hadza Diet and The Key to a Healthy Microbiome
The Microbiome and the Hadza Diet ‘We are what we eat’. An oft uses phrase but it is appears to be … [Read More...]
Newest in Remedies
8 Home Remedies for Palpitations
Like many people, I have learned to live with palpitations since I was quite young. If you are not … [Read More...]
8 Home Remedies for Urinary Tract Infections
Urinary tract infections are common and sometimes very painful. They affect millions every year and … [Read More...]
9 Proven Essential Oils For Sleep Apnea (OSA)
Medically Reviewed by Dr. Sania Iqbal MBBS, B.Sc - Reviewed & Approved on April 02, … [Read More...]
9 Effective Home Remedies for Balanitis
Causes of Balanitis Balanitis is usually caused by a chronic skin condition or some type of … [Read More...]
Newest in Health Benefits
Fish Oil Benefits for Triglycerides and Cholesterol
Fish oil has a wide range of proven medicinal benefits. It contains omega-3 fatty acids in the form … [Read More...]
The Best Teas for Weight Loss
Tea is one of the most popular beverages in the world today. Plain black tea has been popular in … [Read More...]
10 Health Benefits of Mangosteen
Still fairly obscure in the West, but a common and popular fruit in South east Asia, mangosteen is a … [Read More...]
Health Benefits of Chokeberry
We have examined the health benefits of various berries on this site, from very common blueberries … [Read More...]
Newest in Nutrition
The Best Essential Oils for Body Odor
If you have been spent any time on this site, you know that we love essential oils. These highly … [Read More...]
Essential Oils and Essential Oil Recipes for Hypothyroidism
Essential oils have become increasingly popular over the past few decades. They are commonly used in … [Read More...]
8 Herbal Teas for Constipation
Constipation is a very common digestive issue but usually nothing to be worried about. There are a … [Read More...]
Health Benefits of Beautyberry
Bright purple and stunning to look at, beautyberries are nowhere near as well known as most species … [Read More...]
Newest in Essential Oils
12 Essential Oils for Muscle Spasms and Cramps
Medically Reviewed by Dr. Sumreen Anwar MBBS, B. Sc , M. Phil - Reviewed & Approved on October … [Read More...]
8 Amazing Vasodilator Oils
When it comes to good health, it is important that the blood circulates around the body effectively. … [Read More...]
9 Amazing Benefits of Bay Rum Essential Oil
The delightfully named bay rum essential has a spicy fragrance that lives up to its name. … [Read More...]
10 Amazing Essential Oils for Age Spots
It is a fact of life that we will get older and there is little we can do to prevent the tell tale … [Read More...]
Newest in Wellness
8 Health Benefits of Sambong
Over recent decades, herbal remedies have become more and more popular. Some are a lot better known … [Read More...]
Health Benefits of Marshmallow
Just about everybody will be familiar with the sticky, sickly sweet marshmallow candy treat. While … [Read More...]
8 Health Benefits of Macadamia Nuts
Among the healthiest nuts in the world, macadamia taste great. They have a subtle, sweet and buttery … [Read More...]
Herbal Teas for Pregnant Women
Pregnancy is an exiting time for most women but it is also a time when women have to take extra care … [Read More...]
