The Microbiome and the Hadza Diet ‘We are what we eat’. An oft uses phrase but it is appears to be … [Read More...]
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Glyphosate – Roundup and Cancer
The Link Between Glyphosate - Roundup and Cancer In 2015, researchers at the World Health … [Read More...]
The Ikarian Diet
The Ikarian Diet – The Secret of Longevity? Nestled in the tranquil waters of the Aegean sea is the … [Read More...]
Benefits of Frozen Blueberries
Frozen Blueberries I guess that when we think of the many health benefits of fruit, most people … [Read More...]
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10 Science Backed Vitamins and Supplements for Neuropathy
Peripheral neuropathy refers to a condition where nerves are damaged and are characterized by … [Read More...]
16 Science Backed Essential Oils for Neuropathy-2018
What is Neuropathy? Chances are, you either suffer from neuropathy yourself or may know someone … [Read More...]
9 Science Backed Benefits of Melatonin-Its Not Just for Sleep!
Like many people I have had trouble sleeping at various stages of my life and have been on a … [Read More...]
13 Proven Natural Home Remedies for Cysts-Updated 2018
What Type of Cyst do you Have? Before we go on to discuss the various home remedies for cysts, … [Read More...]
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8 Uses For Ravintsara Essential Oil
There seems to be a great deal of confusion between ravintsara essential oil and ravensara essential … [Read More...]
8 Proven Benefits of Biotin
What is Biotin? Biotin, the essence of life and energy is a complex B vitamin that can benefit you … [Read More...]
16 Proven Benefits of Eucalyptus Essential Oil
What is Eucalyptus Essential Oil? Eucalyptus essential oil is extracted from the leaf of the … [Read More...]
Best Probiotics for Diarrhea–Updated with 2018 Research
The benefits of probiotics are quickly gaining attention. Many who are looking to boost their immune … [Read More...]
Newest in Nutrition
6 Science Backed Benefits of Cascara Sagrada
A Natural Laxative For anybody that suffers from constipation, cascara sagrada can offer some … [Read More...]
7 Proven Emu Oil Benefits
What is Emu Oil? Despite the fact that we are only just beginning to learn about the enormous … [Read More...]
13 Science Backed Cedarwood Essential Oil Uses
When it comes to essential oils, there are few that I enjoy more than cedarwood. I have always … [Read More...]
6 Science Backed Health Benefits of Caraway Seeds- 2018 Research
Caraway seeds are typically used as a spice to add a sweet, earthy flavor and punch to a variety … [Read More...]
Newest in Essential Oils
10 Proven Copaiba Essential Oil Benefits
What is Copaiba Essential Oil? It may not be as well-known as some of the other essential oils … [Read More...]
11 Science Backed Hyssop Essential Oil Benefits
What is Hyssop? Hyssop essential oil is extracted from the hyssop herb also known by its botanical … [Read More...]
Top 10 Benefits of Black Pepper Essential Oil
What is black pepper essential oil used for? The musky, spicy aroma of black pepper essential oil … [Read More...]
Research Based Essential Oils for Snoring
If you have ever lived with a snorer, you certainly have my sympathies; most everybody snores … [Read More...]
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8 Benefits of Arrowroot
I am an avid cook and enjoy making sauces and soups. I have typically used regular cornflour or … [Read More...]
The Science Behind Essential Oils for Psoriasis
Heres the real deal--it is highly unlikely that essential oils are going to instantly "cure" your … [Read More...]
The Science Behind NMN for Longevity
Humanity has been searching for the secrets of longevity for a very long time. Over recent years, … [Read More...]
7 Science Backed Benefits of Valerian Root
What is Valerian Root? A native of Europe, this perennial plant grows wild in grasslands but is … [Read More...]
