So What Makes Garlic so Good for You? It is not everybody’s cup of tea but I absolutely adore garlic and use it extensively in the kitchen. The good news for garlic lovers is that it not only tastes great but it is really good for you too. There is historical evidence that … [Read more...]
5 Proven Benefits of 5-HTP
What is 5-HTP? 5 HTP is the easy to pronounce short form of 5-hydroxytryptophan-a chemical our body makes out of tryptophan and a precursor to serotonin. Whereas 5-HTP itself is not found in the food that we eat, tryptophan is an amino acid which is found in certain food like … [Read more...]
Proven Forskolin Benefits
Many people are trying to lose weight and few have success; this means that they often turn to dietary supplements in order to improve their chances and one such supplement is forskolin. Apart from its potential weight loss credentials, forskolin has several other … [Read more...]
Chromium Picolinate Benefits
What is Chromium Picolinate? Chromium is a trace mineral found in various foods such as broccoli, brewer’s yeast, bran, lettuce and onions. There is some debate over the need to take chromium supplements because chromium deficiencies are rare and there is uncertainty whether … [Read more...]
Caralluma Fimbriata Benefits
What is Caralluma Fimbriata? There are any number of herbal remedies making the headlines for their ability to help you lose the pounds. With so many people fighting a constant battle with their weight, it is no wonder that these remedies are becoming so popular. Estimates … [Read more...]
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