MCT Oils MCTs stand for medium chain triglycerides which are a type of beneficial fatty acid with a variety of health benefits including weight control, heart health and brain function. Modern western diets and have meant that the majority of people do not get sufficient MCTs. … [Read more...]
How to Get Rid of Lower Belly Fat
Visceral Fat As snow the snow melts and the weather warms up, we will be removing our heavy layers of clothing in favor of lighter more comfortable clothing. When you remove these layers, you may notice a layer or something else—stubborn lower belly fat. Lower belly fat, its … [Read more...]
Three-Day Military Diet-Does it Work?
Three-Day Military Diet People believe that miracles happen everyday- it makes the world a little bit easier and brighter. Some people like to extend these miracles to weight loss, thinking they can cut out the hard work and finally find that magic diet that will melt the pounds … [Read more...]
How to Lose 20 Pounds-A Real Plan!
Do you really want to lose 20 pounds? Here is a review of a 100% FREE plan that can make that happen! Below is a mini-overview / review of a great diet and exercise plan that will truly give you the results you are looking for. Anything worth doing requires time and … [Read more...]
Ayurvedic medicine for weight loss
Anybody that has trouble shifting the pounds will doubtless have already tried any number of diets and exercise plans. Unfortunately for those of us prone to gaining weight, not all diets work and many are extremely difficult to adhere to in the first place. Well, if at first you … [Read more...]