Health Benefits of Kelp Have you been eating your sea vegetables? Relatively new to Western palates, kelp is bursting onto the scene, rich in nutrients and claiming to be the new weight loss cure. Revered for centuries in the East, the vitamins and nutrients contained within … [Read more...]
Digestive Enzymes Vs Systemic Enzymes
Just about every important process performed by the body involves a chemical reaction whether that means breaking down your foods or recovering from injuries and illness. Enzymes are vitally important to these chemical processes. These proteins act as catalysts for those … [Read more...]
8 Proven Benefits of Acai Berries
Acai Berries By now, you have probably heard the hype surrounding acai berries. Touted as a superfood, many people believe that acai berries help with everything from weight loss to erectile dysfunction. Despite the hyperbolic reviews of the fruit, there is a lot that is … [Read more...]
13 Proven Cayenne Pepper Health Benefits
Anybody that enjoys spicy food will be familiar with the kick that cayenne pepper can give to their meals but fewer will be aware of the many potential health benefits that this spicy little gem can confer. As well as its familiar use in cooking, it is available in capsule and … [Read more...]
10 Proven Fish Oil Benefits
Fish Oil Fish oil has been a hot topic lately. Infinite reports seem to be bubbling up to the surface, claiming miracle cures for almost any ailment. It is hard to believe hyperbole, and if you are like me, maybe you are a bit suspicious. Fortunately, there is scientific … [Read more...]
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