We tend to give little thought to mustard; we merely regard it as a tasty addition to hot dogs and hamburgers. There is more to this yellow condiment that meets the eye. Mustard comes in many forms, from the condiment we are used to, to seeds, powder, and oil. The mustard … [Read more...]
7 Benefits of Sesame Seeds
What are Sesame Seeds? Sesame seeds known scientifically as Sesamum indicum are an extremely important ingredient in Middle Eastern and Asian cuisine. Anybody who has ever eaten humus will be familiar with one of the main ingredients - tahini a delicious paste, with a peanut … [Read more...]
8 Health Benefits of Horehound
What is Horehound? Horehound may not sound like something you want to involve yourself with, however, this member of the mint family may provide you with some beneficial medicinal benefits. A perennial plant, horehound grows in abundance and looks a lot like its sister, mint. … [Read more...]
9 Benefits of Skullcap Tea
What is Skullcap Tea? Don’t let the severe name scare you, this delicate tea is packed with health benefits that reduces inflammation, helps manage diabetes, as well as fight the nasty flu bug going around. Skullcap, a part of the mint family, is an herb that produces … [Read more...]
9 Proven Benefits of Spirulina
What is Spirulina? Spirulina is a blue green form of algae that is among the best researched and best-known superfoods in the world. Renowned for its amazing nutritional profile as well as its intense taste, spirulina like another superfood algae – chlorella is available in many … [Read more...]
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