We have looked at the health effects of a number of herbs here at healthyfocus. Many of these are pretty well known and commonly used while others are slightly more obscure. Pueraria mirifica may not trip off the tongue nor be especially well-known. However, a growing body of … [Read more...]
Health Benefits of Blue Butterfly Pea
Over the past few years, a blue-colored tea has been heavily marketed here in Thailand. Blue butterfly pea tea is touted for its medicinal qualities and is becoming increasingly popular in this part of the world. I decided to take a look at these claims and found that there was a … [Read more...]
Benefits of Beta-Cryptoxanthin
Recent findings have linked a carotenoid called beta-cryptoxanthin to a reduced risk of lung cancer. According to several epidemiological studies, β-cryptoxanthin may have chemoprotective effects. β-cryptoxanthin may also have a number of other potential benefits. it has natural … [Read more...]
8 Health Benefits of Allicin
Garlic is something of an acquired taste but one that many people enjoy and use in their cooking. What is more, garlic is very good for you. We have already looked at the health benefits of garlic, many of which it derives from the presence of a compound called allicin. So what … [Read more...]
The Health Benefits of Fisetin
By now, most people with an interest in health are familiar with antioxidants like resveratrol or quercetin. While these compounds have been widely studied, research into a lesser known antioxidant called fisetin is only just beginning. Early studies suggest that fisetin is a … [Read more...]
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