What are Fiddlehead Ferns? You may have a fern or two decorating your home, adding more green to your environment. But did you know that some ferns like fiddlehead ferns have a variety of uses in the kitchen and medicine cabinet as well? Fiddlehead ferns produce curled … [Read more...]
6 Health Benefits of Macambo Beans
What are Macambo Beans? Delicious, buttery and crunchy with a flavor similar to raw cacao are some of the ways that the macambo bean has been described. It is also potentially very healthy so why have so few people heard of it? The macambo bean grows on a tall canopy tree, … [Read more...]
9 Proven Benefits of Spirulina
What is Spirulina? Spirulina is a blue green form of algae that is among the best researched and best-known superfoods in the world. Renowned for its amazing nutritional profile as well as its intense taste, spirulina like another superfood algae – chlorella is available in many … [Read more...]
7 Health Benefits of Cacao
The Cacao Bean When following a balanced and healthy diet, you want to eliminate such unhealthy foods such as sweets and chocolate. However, you might not want to give up all forms of chocolate. In fact, cacao, the raw, unprocessed form of chocolate is something you want to add … [Read more...]
8 Benefits of Yerba Mate
Yerba Mate For all you people who can’t start their day without a cup or three of strong coffee, what if I told you there was a great alternative. A drink that will give you all the energy and strength of your coffee but with many of the same benefits as tea and the euphoria you … [Read more...]