People are becoming increasingly interested in rhodiola rosea as a medicinal herb. It has a wide variety of exciting health benefits from stress reduction, naturally treating ADHD to weight loss and plenty more. So what exactly is Rhodiola Rosea and how can it benefit … [Read more...]
7 Amazing Health Benefits of Black Gram
When it comes to healthy eating, many people feel that they are missing out. When contemplating a dietary change for health reasons, people are put off by the thought of plain, steamed vegetables and bland desserts. But it does not have to be the case. Eating well does not mean … [Read more...]
Health Benefits of Pigeon Peas
What are Pigeon Peas? If you have ever eaten a delicious Indian dahl, you will be familiar with pigeon peas. They are low in fat, very high in protein and dietary fiber and can be added to a number of tasty dishes. Pigeon peas may not be among the most popular of legumes in the … [Read more...]
The Benefits of Buffalo Milk
Most of us have grown up on a staple of cow’s milk and probably do not give much thought to the alternatives.. There are plenty of alternatives to cow’s milk however and we have looked at some of those options already on this site. Goat’s milk, almond milk, soy milk and and even … [Read more...]
9 Benefits of Butter Tea
What is Butter Tea? A few years back, I watched a couple of documentaries about Everest expeditions. One of the things that caught my eye was the butter tea that was being served up to the climbers in the Nepalese villages. It was so memorable because to me, it sounded so … [Read more...]
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