We tend to give little thought to mustard; we merely regard it as a tasty addition to hot dogs and hamburgers. There is more to this yellow condiment that meets the eye. Mustard comes in many forms, from the condiment we are used to, to seeds, powder, and oil. The mustard … [Read more...]
13 Proven Benefits of Guava
Have you enjoyed the exotic delight that is guava? This fruit and juice is considered to be a super fruit in many circles due to its high content of nutrients and the many benefits it offers. Native to Central America, guavas range from a yellow to greenish skin with pulp … [Read more...]
6 Proven Benefits of Castor Oil
What is Castor Oil? The castor plant known scientifically as Ricinus Communis is a native of India and it is from the seeds of this unique plant that castor oil gets derived. Castor oil has been used medicinally for thousands of years in India before being adopted in Egypt, … [Read more...]
Olive Oil for Constipation
Constipation Treatments Sometimes things get backed up. It’s uncomfortable and can ruin an otherwise good day. The discomfort constipation can have you reaching for laxatives, which can also negatively affect your day if you are not careful. But there are natural alternatives … [Read more...]
Psyllium Husk for Weight Loss
What is Psyllium Husk? This is a fair enough question, I think. I must admit that I had not heard of psyllium husk until very recently and I certainly could not spell it. My word processing software did not recognize it either and I had lots of little red lines in this article … [Read more...]