I have always loved horseradish sauce but as a youngster I doubt I even knew what a horseradish looked like let alone giving its health benefits much of a thought. It turns out that horseradish is not only a tasty plant that goes well with a sandwich but it is also extremely good … [Read more...]
11 Amazing Health Benefits of Figs
Overview A lot of what we love is not necessarily that good for us so is always nice to find out that something so tasty can be so good for your health. I absolutely love the fresh figs that I can buy here at certain times of the year but if you cannot get them fresh, they are … [Read more...]
8 Proven Reishi Mushroom Benefits
What are Reishi Mushrooms? Reishi mushrooms, also called Lingzhi mushrooms or by its scientific mushroom genus called Ganoderma. Lingzhi or Reishi Mushrooms are typically either: Ganoderma lucidum, Ganoderma lingzhi, or Ganoderma tsugae. Reishi mushrooms have a long history … [Read more...]
8 Proven Benefits of Pine Bark Extract
If you are looking for a way to benefit your overall health, pine bark extract may be something to consider. Pine bark extract, also known as Pycnogenol, this supplement improves everything from blood pressure to healthy kidney function. Pine Bark Extract Pine bark extract is … [Read more...]
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