What is Lotus Root? Lotus flowers greet the day by opening up and then close at night, resting and preparing for a new day. Lotus root, grown mainly in Southern and Eastern Asia, is an aquatic plant that establishes it’s roots in the bottom of rivers, lakes, and streams, … [Read more...]
8 Benefits of Jicama
What is Jicama? Until I started to research this article, I had never eaten Jicama. I am not even sure whether I had ever heard of it before. If you are in the dark as I was, then hopefully this article will help you understand what you are missing out on. This is a very … [Read more...]
9 Surprising Benefits of Yacon Root
What is Yacon Root? Ever hear of a diet potato? Yacon Root, a tuber vegetable is sometimes called just that. Native to South America, yacon grows into a small, brilliant yellow flower that resembles a daisy and is in the same family as sunflowers. The roots are crunch and … [Read more...]
9 Surprising Royal Jelly Benefits
What is Royal Jelly? Royal jelly -- sounds nice, right? Like something fit for a Queen? Royal jelly is just that. This substance, extracted from the glands of worker bees is reserved for the queen bee and potential queen larvae. Once the queen emerges, she is continuously fed … [Read more...]
10 Proven Benefits of Bacopa Monnieri
What is Bacopa Monnieri? Bacopa monnieri is commonly known as waterhyssop, water hyssop and brahmi after the Hindu God – Brahma. It is a perennial herb with medicinal qualities found in wetlands in various parts of the world including Asia, Africa, Australia, Europe and South … [Read more...]
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