What is Comfrey? Comfrey is an age old medicinal herb that thrives in many of the world’s temperate regions from western Asia to Australia and North Africa. Known scientifically as Symphytum officinale, this perennial herb which was originally indigenous to Europe grows to … [Read more...]
5 Health Benefits of Fiddlehead Ferns
What are Fiddlehead Ferns? You may have a fern or two decorating your home, adding more green to your environment. But did you know that some ferns like fiddlehead ferns have a variety of uses in the kitchen and medicine cabinet as well? Fiddlehead ferns produce curled … [Read more...]
8 Tamarind Health Benefits
A Delicious Sweet Fruit with Many Benefits I absolutely love tamarind. Whether we eat it dry or add it to a nice creamy curry, the fruit has an absolutely delicious and very powerful sweet flavor that I know is doing me plenty of good. If you are not familiar with tamarind, then … [Read more...]
11 Proven Benefits of Magnesium
How Magnesium can Benefit your Health Magnesium is an essential mineral that plays a vital role in countless bodily functions. Unfortunately, not everybody gets enough of it and according to various estimates, some 80% of adults are actually deficient in magnesium. With that in … [Read more...]
6 Health Benefits of Macambo Beans
What are Macambo Beans? Delicious, buttery and crunchy with a flavor similar to raw cacao are some of the ways that the macambo bean has been described. It is also potentially very healthy so why have so few people heard of it? The macambo bean grows on a tall canopy tree, … [Read more...]
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