What are Sesame Seeds? Sesame seeds known scientifically as Sesamum indicum are an extremely important ingredient in Middle Eastern and Asian cuisine. Anybody who has ever eaten humus will be familiar with one of the main ingredients - tahini a delicious paste, with a peanut … [Read more...]
Benefits of Cleaver’s Herb
Cleaver's Herb Weeds get a bad wrap; they are considered a nuisance and often yanked out and disposed of with little thought. Some weeds, however, are packed with nutrients and carry magnificent medicinal properties. Cleavers herb, which is known scientifically as Galium … [Read more...]
9 Proven Benefits of Spirulina
What is Spirulina? Spirulina is a blue green form of algae that is among the best researched and best-known superfoods in the world. Renowned for its amazing nutritional profile as well as its intense taste, spirulina like another superfood algae – chlorella is available in many … [Read more...]
8 Proven Benefits of Sacha Inchi
What is Sacha Inchi? The word ‘superfood’ gets bandied about with increasing regularity these days and many of the newly discovered superfoods seem to come straight out of the Amazon region of South America. Sacha inchi is yet another South American food that has been heralded … [Read more...]
6 Health Benefits of Durian
What is Durian? There are many things in life you will either love or hate. Durian, a tropical fruit native to the Southeast nations of Asia just might be one of those things. What makes this fruit so divisive is its distinct smell, not to mention its unique appearance. Those … [Read more...]
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