There’s more to lemongrass than it’s sunny, lemony scent and culinary applications. Considered a medicinal herb, lemongrass has numerous health benefits, such as improving digestion and reducing cholesterol. The antibacterial, anti-fungal, and antimicrobial properties have made … [Read more...]
Benefits and Dangers of Birthwort
What is Birthwort? When looking to herbs to boost your health and to help treat minor ailments, it’s important to do enough research and to speak to a physician before use to ensure safety and that you are using the herb correctly. Birthwort, an herb that was once highly … [Read more...]
Health Benefits of Belladonna and the Dangers
The Benefits of Belladonna and the Dangers “What’s in a name?” Juliet lamented over her love Romeo, staring into the night. Further on in the tragedy, in act IV of Romeo and Juliet, Juliet drank belladonna to give her the appearance of death, with still breath and stiff … [Read more...]
7 Health Benefits of Cacao
The Cacao Bean When following a balanced and healthy diet, you want to eliminate such unhealthy foods such as sweets and chocolate. However, you might not want to give up all forms of chocolate. In fact, cacao, the raw, unprocessed form of chocolate is something you want to add … [Read more...]
The Ikarian Diet
The Ikarian Diet – The Secret of Longevity? Nestled in the tranquil waters of the Aegean sea is the tiny Greek island of Ikaria or Icaria where life is not just sweet but extremely long. Like the Italian island of Sardinia and the Japanese island of Okinawa, the inhabitants of … [Read more...]
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