What are Rowan Berries? Rowan berries may not be the most popular berry on the market but they taste wonderful when cooked and used in your pies, jams and jellies and have a surprising number of excellent benefits for your health. We have written plenty on this site about the … [Read more...]
The Potential Danger of Multivitamins
Multivitamins are Big Business A staggering number of people regularly use vitamin supplements. In fact, estimates suggest that over a half of all Americans take some sort of vitamin or multivitamin supplement every day. The industry is worth billions globally with no signs of … [Read more...]
7 Amazing Health Benefits of Pipsissewa
What is Pipsissewa? We have written about a lot of herbs on this site, some of which are far better known than others. Few however will be as little known as this unusually named plant which is known scientifically as Chimaphila umbellata. The plant’s common name actually comes … [Read more...]
Health Benefits of Jaggery
What is Jaggery? If you have never heard of it let me start by saying that you pronounce the stuff ‘jag -uh -ray' and that it is a very popular form of sugar in Southeast Asia which also happens to be my part of the world. Given that sugar lovers all over the world are on the … [Read more...]
Health Benefits of Oswego Tea
What is Oswego Tea? Oswego tea is one of the common names for Monarda which is a flowering plant belonging to the mint family. Other common names for the plant are bee balm and horsemint. Oswego tea which is native to North America is sometimes referred to as bergamot because of … [Read more...]
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