What is Grindelia? Grindelia is a plant genus which belongs to the same family as sunflowers. Grindelia species are native to the Americas including the U.S.A and Mexico. The genus was named after the Latvian botanist - David Grindel. Grindelia is a large genus of many … [Read more...]
10 Amazing Health Benefits of Adhatoda Vasica
What is Adhatoda Vasica? Adhatoda vasica is a plant commonly used as medicine in the Indian systems of Ayurveda and Unani. The plant is native to the Indian subcontinent including India, Nepal, Bangladesh,Myanmar, Laos and Sri lanka but has since been introduced to other parts … [Read more...]
7 Amazing Health Benefits of Nasturtium
We have been blessed with nature in so many ways. Much of what grows in our fields, forests and gardens is wonderful to look at but it can also do so much more. Edible flowers are becoming increasingly popular because of their diverse range of healthy antioxidants and because of … [Read more...]
Health Benefits of Bletilla Striata
Some plants are so beautiful that we give little thought to their medicinal value. We use them to adorn our gardens and revel in their incredible colors and scents. However, some plants that we think of as ornamental also have a more important role to play. Bletilla striata … [Read more...]
Health Benefits of Ergothioneine
Mushrooms are really good for you and that is great news for those of us who love them. Studies have consistently revealed that they are chock full of antioxidants that can help prevent disease and delay many of the signs of aging. They are low in fat and excellent sources of … [Read more...]
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