I love most all types of nut and probably eat more of them than is truly healthy. However, I will admit that I had never heard of pili nuts until very recently and I very much doubt if I am alone. If you have never heard of pili nuts and have no idea what they can do for your … [Read more...]
7 Proven Benefits of Boswellia
Boswellia Overview Boswellia extracts are derived from the Boswellia serrata found in India, Pakistan and North Africa. The boswellia tree also gives us frankincense oil which is known for its enormous variety of health benefits and is being investigated for its abilities to … [Read more...]
12 Proven Health Benefits of Horseradish
I have always loved horseradish sauce but as a youngster I doubt I even knew what a horseradish looked like let alone giving its health benefits much of a thought. It turns out that horseradish is not only a tasty plant that goes well with a sandwich but it is also extremely good … [Read more...]
9 Remedies to Provide Relief from Hot Flashes
Whether you refer to them as hot flashes, hot flushes or night sweats, they are one of the most uncomfortable and common symptoms of the menopause. But just because these symptoms feel inevitable at a certain time of life, it does not mean that you cannot take measures to avoid … [Read more...]
Proven Benefits of Houseleek
What is Houseleek? Houseleek which is known scientifically as Sempervivum tectorum is a medicinal plant with its origins in Europe. It is a very hardy plant which can thrive in unlikely areas and under extreme conditions. Houseleek can grow on most types of soil and can even … [Read more...]
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