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How to Improve Your Immune System in 6 Steps

How to Improve Your Immune System When you take stock of all the deadly bacteria and viruses that abound, it is quite remarkable that we are healthy most of the time. Our immune system does a great job of protecting us from illness the bulk of the time but occasionally it can … [Read more...]

January 14, 2016 By Marc Seward Filed Under: Wellness

Clostridium Difficile Diet

Clostridium Difficile Diet

What is Clostridium Difficile? Clostridium difficile, otherwise known as C.diff, is a very common form of bacteria that causes a wide range of symptoms from mild forms of diarrhea to colon inflammation that may even be life threatening. While the illness has generally affected … [Read more...]

January 14, 2016 By Marc Seward Filed Under: Nutrition, Wellness

Evidence Based Probiotics for Constipation

Constipation is a problem that few people enjoy talking about but one that affects many people. Estimates suggest that around 15% of adults are affected at some time or another and it can be a very frustrating and often uncomfortable complaint. Constipation is traditionally … [Read more...]

January 12, 2016 By Marc Seward Filed Under: Wellness

6 Lichen Planopilaris Natural Treatments

6 Lichen Planopilaris Natural Treatments

What is lichen planopilaris? Lichen planopilaris is one of a larger group of conditions that is known as scarring alopecia. It is an uncommon inflammatory skin complaint that results in inflammation and the development of irreversible and permanent loss of hair on the … [Read more...]

January 12, 2016 By Marc Seward Filed Under: Wellness

Ingestible Essential Oils

Whether or not you should ingest essential oils seems to be a very controversial topic at the moment. A quick search of how to use particular oils will often tell you that they can be ingested for certain health reasons while another page tells you they must never be … [Read more...]

January 12, 2016 By Marc Seward Filed Under: Wellness

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Proven Palo Santo Essential Oil Benefits

Palo Santo … [Read More...]

Ocotea Essential Oil Benefits

Ocotea … [Read More...]

Oakmoss Essential Oil Benefits and Uses

Discover … [Read More...]

Rosalina Essential Oil Benefits and Uses

Rosalina … [Read More...]

Proven Opopanax Essential Oil Benefits and Uses

Opopanax … [Read More...]

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