What is Hijiki Seaweed? We do not have a great tradition of eating seaweed in the West but by now, most of us are aware that most seaweed is very good for you. In other parts of the world, especially South East Asia, seaweed has been consumed for hundreds of years. Hijiki is … [Read more...]
The Benefits of Buffalo Milk
Most of us have grown up on a staple of cow’s milk and probably do not give much thought to the alternatives.. There are plenty of alternatives to cow’s milk however and we have looked at some of those options already on this site. Goat’s milk, almond milk, soy milk and and even … [Read more...]
Benefits of Sulfur
The Lowdown on Sulfur Sulfur is one of the most abundant minerals in the human body. In fact is actually the third most common when based on the percentage of overall body weight. Nearly half of the body’s sulfur supplies are found in the skin, muscles and bones but it plays a … [Read more...]
8 Health Benefits of Boron
What is Boron? When it comes to minerals, we do not often pay much attention to boron. However, it is a trace mineral that is possibly undervalued when it comes to human health. You can find boron in the environment as well as in certain plant-based foods. Its various uses … [Read more...]
9 Benefits of Grape Seed
Why Eat Grape Seeds? There are few more popular fruits around the world than grapes but while many people enjoy the fruit, they also neglect one of their healthiest features. I am talking about the seeds that most people spit out. Not only that but there is a growing market for … [Read more...]
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