Cashew nuts are a delicately flavored snack that you can enjoy between meals or add to salads and stir-fry dishes. They also make a delicious ingredient for a nut butter. They are certainly delicious but are they good for your health? Let us take a detailed look at the … [Read more...]
The Health Benefits of Plantago or Plantain Leaves
Plantago is also commonly referred to as plantain leaf but is in no way related to the fruit similar to a banana. Plantago or plantago major is actually a weed-like plant found thriving in many parts of the world. You have probably walked past it and trampled over it without … [Read more...]
Health Benefits of Apigenin
What is Apigenin? Aspigenin is a natural bioflavonoid compound found in a variety of plant foods. This natural flavone can be found in certain fruits, vegetables herbs and spices and chamomile tea is an especially rich source. It is associated with a reduced risk of heart … [Read more...]
7 Amazing Health Benefits of Hydrogen Water
The Benefits of Hydrogen Water We are always told to drink more water and the science is fairly emphatic. The best thing you can chug down for your health is pure, clean water. It is free of any sugars, salt and as long as it is properly filtered, devoid of the harmful chemicals … [Read more...]
Health Benefits of Seaweed
Seaweed is really good for you and that is great news for those of us that love a seaweed sushi wrap. Seaweed is becoming more popular as an ingredient and a snack and we all know that it is full of important nutrients and very few calories. But just how good for you seaweed and … [Read more...]
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