What is Epimedium? Many people turn to exotic sounding supplements to enjoy many health and beauty benefits, such as boosting memory or ageless skin. Epimedium, or Horny Goat Weed, as it is most often referred to, is one such supplement. Native to China, Epimedium has long been … [Read more...]
Benefits of Gentian Root
What is Gentian Root? Gentian root, native to Europe, is a supplement that’s used to treat a variety of conditions and ailments. For over 3,000 years, gentian root has been used to treat problems plaguing the gallbladder and promote digestion. Considered a bitter herb, benefits … [Read more...]
6 Proven Benefits of Eating Kumquats
What are Kumquats and Why are they Good for you? Many people have heard the name kumquat but it turns out … according to a picture quiz on a popular quiz website that few people are able to identify the fruit from its image. If you are one of the people unfamiliar with this … [Read more...]
Benefits of Mung Bean Sprouts
Mung Bean Sprouts Most people have experienced mung bean sprouts in chop suey and other Asian cuisine, yet they probably pay it little thought. There is more to mung bean sprouts than a satisfying crunch. In fact, these sprouts, grown from mung beans deliver a slightly nutty … [Read more...]
8 Health Benefits of Mustard
We tend to give little thought to mustard; we merely regard it as a tasty addition to hot dogs and hamburgers. There is more to this yellow condiment that meets the eye. Mustard comes in many forms, from the condiment we are used to, to seeds, powder, and oil. The mustard … [Read more...]
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