What is Inositol? otherwise known as vitamin B8 is one of the lesser known vitamins which doubtless does not receive the attention that it deserves. It used to be considered part of the B complex vitamins until it was discovered that the body is able to produce its own … [Read more...]
The 11 Most Powerful Antifungal Essential Oils
Medically Reviewed by Dr. Yasir Bari Bsc, (Med) Bsc, (Nutrition), MBBS, DCN (Diploma in Clinical Neurology) - Reviewed & Approved on October 26, 2018 -Written by Marc Seward Essential Oils Anti-fungal Properties Over recent times essential oils have become very … [Read more...]
10 Science Backed Star Anise Benefits
Medically Reviewed by Dr. BENGEBARA Omar MD, ER Doctor & Surgery Resident - Reviewed & Approved on November 05, 2018 -Written by Marc Seward Not everybody appreciates the flavor of aniseed or licorice but I must say I am a huge fan. When these flavors come in a … [Read more...]
7 Amazing Benefits of Choline
What is Choline? Choline is an important macronutrient which keeps your cells and nerves working efficiently. It is necessary for numerous bodily processes including nerve function, brain development, muscle mobility, liver function and ensuring a healthy metabolism. It is … [Read more...]
11 Proven Benefits of Eclipta Alba
What is Eclipta Alba? Eclipta alba is a plant species that has been used medicinally for many years in traditional Asian medicine and is widely used in Ayurvedic medicine for a variety of ailments especially related to the liver. Eclipta alba is a member of the sunflower family … [Read more...]
