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6 Science Backed Benefits of Avena Sativa

6 Science Backed Benefits of Avena Sativa

Medically Reviewed by Dr. Yasir Bari Bsc, (Med) Bsc, (Nutrition), MBBS, DCN (Diploma in Clinical Neurology) - Reviewed & Approved on October 26, 2018 -Written by Angela Deckard Avena Sativa Oats are commonly incorporated into a balanced diet due to their nutritional … [Read more...]

August 8, 2016 By Angela Deckard Filed Under: Health Benefits, Herbs, Wellness

12 Proven Health Benefits of Cilantro

The Many Benefits of Cilantro Cilantro also known by its scientific name Coriandrum sativum is a delicious fresh tasting herb which is a very popular cooking ingredient around the world. It gives your food that burst of fresh flavor and an aroma that reminds me immediately of … [Read more...]

July 15, 2016 By Marc Seward Filed Under: Health Benefits, Herbs, Wellness

8 Amazing Benefits of Inositol

What is Inositol? Inositol otherwise known as vitamin B8 is one of the lesser known vitamins which doubtless does not receive the attention that it deserves. It used to be considered part of the B complex vitamins until it was discovered that the body is able to produce its own … [Read more...]

May 14, 2016 By Marc Seward Filed Under: Health Benefits, Wellness

The 11 Most Powerful Antifungal Essential Oils

The 11 Most Powerful Antifungal Essential Oils

Medically Reviewed by Dr. Yasir Bari Bsc, (Med) Bsc, (Nutrition), MBBS, DCN (Diploma in Clinical Neurology) - Reviewed & Approved on October 26, 2018 -Written by Marc Seward Essential Oils Anti-fungal Properties Over recent times essential oils have become very well-known … [Read more...]

May 8, 2016 By Marc Seward Filed Under: Conditions, Essential Oils, Health Benefits, Wellness

10 Science Backed Star Anise Benefits

10 Science Backed Star Anise Benefits

Medically Reviewed by Dr. BENGEBARA Omar MD, ER Doctor & Surgery Resident - Reviewed & Approved on November 05, 2018 -Written by Marc Seward Not everybody appreciates the flavor of aniseed or licorice but I must say I am a huge fan. When these flavors come in a … [Read more...]

May 6, 2016 By Marc Seward Filed Under: Health Benefits, Herbs, Wellness

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Sucralose side effects: All You Need To Know.

Medically … [Read More...]

Health Benefits of Pueraria Mirifica

We have … [Read More...]

The Health Benefits of Kaffir Lime

Thai food … [Read More...]

Health Benefits of Phyllanthus Niruri- Gale of the Wind

When it … [Read More...]

Health Benefits of Blue Butterfly Pea

Over the … [Read More...]

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