I have always loved horseradish sauce but as a youngster I doubt I even knew what a horseradish looked like let alone giving its health benefits much of a thought. It turns out that horseradish is not only a tasty plant that goes well with a sandwich but it is also extremely good … [Read more...]
7 Proven Benefits of Devil’s Claw
What is Devil’s Claw? A native of South Africa, devil’s claw derives its spooky sounding name from the little hooks covering its fruit. Known botanically as Harpagophytum procumbens, the plant has historically been used in the treatment of pain, fever and malaria and for kidney … [Read more...]
7 Chelidonium Majus Benefits
Medically Reviewed by Dr. Yasir Bari Bsc, (Med) Bsc, (Nutrition), MBBS, DCN (Diploma in Clinical Neurology) - Reviewed & Approved on October 26, 2018 -Written by Marc Seward Chelidonium majus is a perennial herb native to Western Asia and Europe which has also been … [Read more...]
8 Proven Benefits of Carvacrol
The Health Benefits of Carvacrol You may not have heard about carvacrol but I am certain that you are familiar with some of the herbs in which it is found. Carvacrol is one of the main reasons that so many people benefit from using oregano oil but it is also found in other … [Read more...]
6 Science Backed Benefits of Avena Sativa
Medically Reviewed by Dr. Yasir Bari Bsc, (Med) Bsc, (Nutrition), MBBS, DCN (Diploma in Clinical Neurology) - Reviewed & Approved on October 26, 2018 -Written by Angela Deckard Avena Sativa Oats are commonly incorporated into a balanced diet due to their nutritional … [Read more...]