Three-Day Military Diet People believe that miracles happen everyday- it makes the world a little bit easier and brighter. Some people like to extend these miracles to weight loss, thinking they can cut out the hard work and finally find that magic diet that will melt the pounds … [Read more...]
How to Lose 20 Pounds-A Real Plan!
Do you really want to lose 20 pounds? Here is a review of a 100% FREE plan that can make that happen! Below is a mini-overview / review of a great diet and exercise plan that will truly give you the results you are looking for. Anything worth doing requires time and … [Read more...]
7 Amazing Benefits of Rebounding
The Benefits of Rebounding Rebounding I think there might be an inbuilt need to jump around on bouncy things in all of us. Most of us enjoyed bouncing around on springy beds as children; my young daughters can’t stop doing it. I also loved those bouncy castles and … [Read more...]
Far Infrared Saunas for Weight Loss
Cleansing and purifying the skin through heat treatment is nothing new in certain cultures. The Scandinavians have used saunas for centuries and Native Americans made use of sweat lodges for their physical and spiritual purifying benefits. These days saunas are a popular way … [Read more...]
The Best Yoga for a Strong Core
You have seen the ads for a “stronger core” and pictures of six-pack abs. Who does not want a flat stomach? However, building a strong core is more than just for looks. Sure, we all want a trim and flat stomach but having a strong and functional core is beyond skin deep. Of … [Read more...]
