Galbanum essential oil is certainly not among the best-known essential oils nor is it the one of the most popular commercially. However, this essential oil from the the Middle East possesses a very wide range of medicinal properties and comes with a surprising array of … [Read more...]
12 Amazing Benefits of Manjistha
The traditional Indian system of medicine or Ayurveda can teach us a great deal about the value of herbs with which most if us are unfamiliar. We have recently written an article about a traditional Indian herbal remedy called lodhra. We are now going to explore another hidden … [Read more...]
The Health Benefits of Plantago or Plantain Leaves
Plantago is also commonly referred to as plantain leaf but is in no way related to the fruit similar to a banana. Plantago or plantago major is actually a weed-like plant found thriving in many parts of the world. You have probably walked past it and trampled over it without … [Read more...]
The 7 Best Sugar Substitutes
Sugar is bad for you. We know that but did you know that the average person in America gets some 400 calories every day from sugar? Refined sugar consumption continues to grow but so does the consumption of various artificial sweeteners. The manufacturers of these sweeteners … [Read more...]
Benefits of Healthy Rice Bran Oil
Rice needs no introduction. It is among the most consumed staple food around the world and provides over 20% of the calorific intake worldwide. Given that rice itself is so popular and important, it may come as a surprise to learn rice bran is typically discarded. And this … [Read more...]
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