Soy products such as tofu, tempeh, soy milk and miso are extremely popular choices especially for vegetarians and vegans as a source of protein. Soy milk also makes a popular alternative beverage for the many people with lactose intolerance. Soy is also one of the most popular … [Read more...]
15 Herbal Teas and Their Proven Health Benefits
Why Drink Herbal Teas? While black tea and green tea continue to compete with coffee as our favorite morning beverage, herbal teas are growing in popularity. Of course, there is nothing new in the idea and people have been making infusions and teas from herbs and plants for many … [Read more...]
The Benefits of Einkorn Flour
According to estimates, the average American consumes over 50 pounds of wheat flour each year. This is becoming something of a concern since many of the hidden compounds found in wheat are known to cause disease and weight gain. Agricultural geneticists have scientifically … [Read more...]
Health Benefits of Vacha
We have recently written about a number of herbs that may not be familiar to most of us in the west but are extremely important in Ayurveda. The traditional Indian system of medicine has long made use of various herbs like lodhra and manjistha and today we are going to be looking … [Read more...]
Health Benefits of Camel’s Milk
Not so long ago, the only milk available on the shelves was cow’s milk. Of course, the choices widened slightly to include not only full-fat but skimmed and non-fat milk but dairy milk was about your only option. These days, there are a growing number of milk options available to … [Read more...]
- « Previous Page
- 1
- …
- 51
- 52
- 53
- 54
- 55
- …
- 157
- Next Page »