What is Roobios Tea? We are often warned in the news and media that there can be too much of a good thing. Fortunately, this golden rule does not apply to Rooibos tea. This sweet, full-bodied, earthy red tea is packed full of antioxidants, has high nutritional value, and is … [Read more...]
Proven Rhodiola Rosea Benefits and Side Effects
Rhodiola Rosea Root The modern world is a hostile, stressful environment. We run ourselves ragged trying to keep up without giving into crushing fatigue. The world shows no sign of slowing down, so we do what we can to keep alert while keeping resulting symptoms of anxiety and … [Read more...]
14 Benefits of Lemon Verbena Essential Oil
What is Lemon Verbena Oil? The sunny, citrus aroma of lemon verbena essential oil is more than just an invigorating scent. In fact, it boasts numerous medicinal benefits ranging from aiding in digestion to reducing muscle spasms. Extracted from the Aloysia Citrodora plant, … [Read more...]
Olive Oil for Constipation
Constipation Treatments Sometimes things get backed up. It’s uncomfortable and can ruin an otherwise good day. The discomfort constipation can have you reaching for laxatives, which can also negatively affect your day if you are not careful. But there are natural alternatives … [Read more...]
Apple Cider Vinegar for Yeast Infection
What are Yeast Infections? Yeast infections are an unpleasant and can ruin your week. Caused by a fungus (which is a form of yeast) called Candida. Yeast infections cause such uncomfortable symptoms as irritation, swelling, and itching. This irritating fungal infection is … [Read more...]
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