What is Pueraria Mirifica? Women encounter a unique set of conditions as they advance into age, most notably menopause and osteoporosis. While menopause is just a fact of life, it carries with it unpleasant symptoms that can persist for years. For years, pueraria mirifica … [Read more...]
The Health Benefits of Kava Kava
Image Source Kava Kava For a long time, drunk on the Polynesian islands, kava kava is becoming increasingly popular around the world especially for its ability to relieve those common modern ills – stress and anxiety. What is Kava Kava? Kava kava which is also known just as … [Read more...]
11 Proven Fennel Essential Oil Benefits
Fennel Essential Oil Native to Southern Europe, but also grown in various regions in the North of Europe and north America, fennel essential oil is derived from crushed fennel or Foeniculum vulgare seeds and has many therapeutic benefits that we will explore. Fennel Oil … [Read more...]
Flax Seed Benefits
What are Flax Seeds? Flax seeds also known as linseeds have been cultivated and consumed for so long that they may be considered the world’s first known superfood. It was grown in ancient Babylon around 300 BC and in the 8th Century, King Charlemagne was so sure about its … [Read more...]
Essential Oils for Menopause
If you’re a woman, there’s no denying the fact that you’re eventually going to go through menopause. Menopause is a condition when a woman misses 12 consecutive periods. This biological shift marks the end of a woman’s fertility. During this time, a woman’s ovaries cease … [Read more...]