Bugbane also commonly referred to as black cohosh is one of a number of flowering plants belonging to the Ranunculaceae which includes the buttercup. Also known as Black snakeroot, Rattletop and Richweed, this plant offers a wide variety of medicinal benefits ranging from pain … [Read more...]
8 Health Benefits of Moringa
What is Moringa? Have you ever heard of moringa and do you know what it can do for you? If the answer is no, let me tell you that the plant has been widely used in Asia for centuries where it has earned the name ‘miracle tree’. It may not actually perform miracles, but it … [Read more...]
8 Health Benefits of Mustard
We tend to give little thought to mustard; we merely regard it as a tasty addition to hot dogs and hamburgers. There is more to this yellow condiment that meets the eye. Mustard comes in many forms, from the condiment we are used to, to seeds, powder, and oil. The mustard … [Read more...]
9 Surprising Royal Jelly Benefits
What is Royal Jelly? Royal jelly -- sounds nice, right? Like something fit for a Queen? Royal jelly is just that. This substance, extracted from the glands of worker bees is reserved for the queen bee and potential queen larvae. Once the queen emerges, she is continuously fed … [Read more...]
9 Remedies to Provide Relief from Hot Flashes
Whether you refer to them as hot flashes, hot flushes or night sweats, they are one of the most uncomfortable and common symptoms of the menopause. But just because these symptoms feel inevitable at a certain time of life, it does not mean that you cannot take measures to avoid … [Read more...]