One of the fascinating things about nature is its ability to heal and harm at the same time. A number of plants and herbs found in nature can be both helpful and deadly at the same time. Henbane is one such plant that has been used and abused for centuries. What is … [Read more...]
8 Proven Health Benefits of Andrographis
You may well be unfamiliar with this herb but there is a growing body of evidence to suggest that it has a number of therapeutic properties. Popular in Chinese medicine, this herb has excellent antimicrobial, anti-inflammatory and antioxidant properties that give it a range of … [Read more...]
7 Proven Health Benefits of Galangal
What is Galangal? Living in Thailand, I am fortunate enough to dine on the country’s incredible cuisine on a daily basis. Galangal is a staple ingredient in a number of Thai dishes but I must admit I confused it with ginger for the longest time. This is not surprising since to … [Read more...]
8 Amazing Benefits of Mountain Savory Essential Oil
What is Mountain Savory Essential Oil? Mountain savory essential oil is a sweet and aromatic oil which is extracted from the Mountain savory herb. Known scientifically as Satureja montana, the herb is also commonly known as Winter savory and White Thyme and is closely related to … [Read more...]
7 Amazing Benefits of Chickweed
What is Chickweed? Chickweed or Stellaria media is a very common weed seen in gardens all over the world. Believed to have originated in Europe, it is now a common sight in many other parts of the world including North America and Asia. Despite being known as a largely … [Read more...]
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