Health Benefits of Fermented Foods Fermented foods have been produced and eaten for centuries but their popularity is gaining pace recently and food ranging from sauerkraut and kefir to kombucha is becoming all the rage. Fermented foods are being lauded as a healthy addition to … [Read more...]
9 Home Remedies for Foot Odor
Just like any other type of body odor, anybody that suffers from stinky feet will know how embarrassing it can be. I live in a country where wearing your shoes inside is a big cultural faux pas so making sure that your feet smell acceptable or preferably don’t smell at all is … [Read more...]
13 Benefits of Chamomile Tea
What is Chamomile Tea Good For? Soothing chamomile tea. This delicious tea will not only improve your overall sense of wellbeing as you drink it, but it also provides a wide array of health benefits as well. This mild tea is well known for treating stomach upset and sleeping … [Read more...]
10 Safe Essential Oils During Pregnancy
Essential Oils and Pregnancy Navigating the world of self-care can be tricky when you are expecting, especially when it comes to essential oils. Pregnant women know that when they are caring for two, they have to take extra caution with whatever they do, making sure that their … [Read more...]
11 Benefits of Dragon Fruit
Upon first inspection, dragon fruit is an intimidating fruit: from its spikey green leaved and brilliant pink exterior to its speckled black and white meat, it’s hard to know what to make of it. The truth is that dragon fruit is a tremendously underrated fruit is the United … [Read more...]
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