What is 5-HTP? 5 HTP is the easy to pronounce short form of 5-hydroxytryptophan-a chemical our body makes out of tryptophan and a precursor to serotonin. Whereas 5-HTP itself is not found in the food that we eat, tryptophan is an amino acid which is found in certain food like … [Read more...]
8 Camu Camu Health Benefits
What is Camu Camu? Looking for an exotic new way to get your vitamin c and antioxidants? How about boost your sense of wellbeing while you are at it? These are just some of the key features of the fruit Camu Camu. Camu Camu is an amazing little fruit that grows along the … [Read more...]
12 Proven Witch Hazel Benefits
When it comes to taking care of your skin naturally there are few better natural treatments than witch hazel. Whether you are suffering from acne, allergies or sun damage or you just want to tone and moisturize your skin, you can get the help you need from this wonderful natural … [Read more...]
16 Benefits of Marjoram Essential Oil
Feeling tense and unhappy? Have sore muscles from exercising? Maybe you are in the market for a sedative? Whatever you are looking for, chances are, a little bottle of marjoram essential oil has you covered. This woodsy and spicy essential oil is referred to the happiness herb … [Read more...]
Top 10 Noni Juice Benefits
What Is Noni Juice? You may have seen Noni juice on the shelves of your health food store. Maybe you’ve heard someone singing the praises of the miraculous health benefits of this interesting tasting juice. Currently, there is no hardcore scientific evidence backing up the … [Read more...]
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