There is a lot of ambivalence and controversy swirling around vitamin B17—is it beneficial to your health or pure poison? Considered persona non grata in the 1980s, the FDA banned the controversial drug due to its toxic affect. First, to lift a veil off of Vitamin B17, it is … [Read more...]
How To Reverse Potassium Deficiency
Every cell in your body needs potassium to function. When your body experiences low potassium levels, the condition is called hypokalemia. When hypokalemia occurs, one experiences weakness as every cell in your body is effected—muscles cease to function properly and your blood … [Read more...]
How To Reverse Calcium Deficiency
Getting enough calcium is not just a necessary measure for your bones. Calcium is essential to your heart, muscles, skeletal structure, nerve, and blood health as well. Much research has gone into what calcium does for our health, and current studies revealed that when paired … [Read more...]
Best forms of Magnesium and The 4 Worst
Best forms of Magnesium Magnesium deficiency is an increasingly worrying issue in the West. According to most estimates, fewer than 30% of Americans get the recommended daily allowance from their diets meaning that the other 70 or so percent of the population is deficient in … [Read more...]
Coffee Nutrition Facts-6 Surprising Benefits
Coffee Nutrition Facts I will admit right now that I drink way too much coffee, probably far more than I could begin to pretend was reasonable. I am also grateful to those Yemeni shepherds and their curious goats who first decided they could use the coffee bean to make the … [Read more...]
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