What is Ajwain? There is more to the benefits of ajwain than just a delicious spice in Indian cuisine. Ajwain, also known as carom seeds, has numerous medicinal properties as well. A part of the Apiaceae family, ajwain has similar properties to its sisters in the family, … [Read more...]
Uses and Benefits of Shepherd’s Purse
What is Shepherd's Purse? Shepherd’s purse, so known because of its triangular flat fruit that resemble a purse, is an annual flowering plant belonging to the mustard family. Known scientifically as Capsella bursa pastoris, the plant is native to parts of eastern Europe and … [Read more...]
5 Proven Health Benefits of Pennyroyal
If you are unfamiliar with pennyroyal, let me tell you right now that its use is controversial. While it does undoubtedly have health benefits when used by healthy adults in moderate doses, it can also be extremely toxic in higher doses. For that reason, its consumption is not … [Read more...]
Health Benefits of Murasaki
Murasaki from Japan Given that the Japanese have a well earned reputation for longevity, it is always interesting to take a look at their diets. When compared with the traditional Western and American diet, the Japanese people have much less fondness for all things sweet. And … [Read more...]
Benefits of Andiroba Oil
What is Andiroba Oil? Are you looking for a natural treatment for your dry skin, acne or wrinkles? You may be after a natural treatment for your muscle pains or arthritis. If that is the case, then a little known oil called Andiroba oil may be the answer to many of your … [Read more...]
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