A certain amount of mucus in the lungs is normal but when the amount of mucus becomes excessive, it can cause a number of unwanted symptoms like coughing, wheezing and trouble sleeping. Even when a person is in good health, mucus is present in certain areas of the body. It … [Read more...]
Health Benefits of Duckweed for Humans
The list of foods touted as potential 'superfoods' is continuing to grow. Not all of theses foods deserve the title and their reputation is often based on shaky grounds. Recent research into the potential benefits of duckweed - specifically a new strain of the aquatic plant … [Read more...]
7 Amazing Health Benefits of Knotgrass
What is Knotgrass? Knotgrass, also referred to as common knotgrass is an annual plant related to dock and buckwheat. Known scientifically as Polygonum aviculare L, the plant goes by several other common names including knotweed, pigweed, birdweed and lowgrass. The plant is … [Read more...]
15 Amazing Essential Oils for PCOS
What is PCOS? Polycystic ovary syndrome, or PCOS, is a hormonal imbalance experienced by one out of about every 10 women. Small cysts develop on the ovaries because of this imbalance. This condition can lead to problems with fertility and further issues with blood sugar … [Read more...]
The Hadza Diet and The Key to a Healthy Microbiome
The Microbiome and the Hadza Diet ‘We are what we eat’. An oft uses phrase but it is appears to be true - literally. Over recent years, scientists have been gathering evidence that our modern western diets are causing us to lose an important part of ourselves. According to … [Read more...]
- 1
- 2
- 3
- …
- 5
- Next Page »