I am an avid cook and enjoy making sauces and soups. I have typically used regular cornflour or cornstarch to thicken my meals but arrowroot may represent a much healthier option. Not only is it lower in calories and fat but it is more readily digested than regular cornstarch. It … [Read more...]
6 Proven Health Benefits of Lungwort
I am absolutely fascinated by the names given to plants and herbs. Many like blessed thistle or goldenseal are music to the ear while other like poke root sound downright nasty. Not many names strike me as being quite as ugly as 'lungwort' but as you are about to find out, there … [Read more...]
6 Promising Red Root Herb Benefits
Medically Reviewed by Dr. Yasir Bari Bsc, (Med) Bsc, (Nutrition), MBBS, DCN (Diploma in Clinical Neurology) - Reviewed & Approved on June 09, 2019 -Written by Marc Seward What is Red Root Herb? "Red Root is one of our great unsung plant medicines.” – Michael Moore Red root … [Read more...]
5 Science Backed Benefits of Tongkat Ali
Medically Reviewed by Dr. BENGEBARA Omar MD, ER Doctor & Surgery Resident - Reviewed & Approved on June 09, 2019 -Written by Marc Seward I am not sure exactly when it happened but I looked in the mirror one day and realized that I was no longer the virile young man … [Read more...]
10 Science Backed Benefits of Bladderwrack
Medically Reviewed by Dr. BENGEBARA Omar MD, ER Doctor & Surgery Resident - Reviewed & Approved on June 09, 2019 -Written by Marc Seward If you are unfamiliar with the name, bladderwrack is actually a common type of seaweed similar to kelp. It exhibits a number of … [Read more...]
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