What is Lady's Mantle? Lady’s mantle, a perennial plant, has been aiding women with menstruation, menopause, and weight loss for quite some time. When consumed as a tea, this plant provides numerous benefits suited towards women. For centuries, women have consumed Lady’s mantle … [Read more...]
10 Proven Benefits of Dong Quai
What is Dong Quai? Known scientifically as Angelica Sinensis, dong quai root has an extremely long history of use in parts of Asia including China, Japan, and Korea. It has been used as a spice and a tonic but also in traditional medicine for its various therapeutic … [Read more...]
The Top 12 Benefits of Goldenseal
What is Goldenseal? Goldenseal also known by its scientific name ‘Hydrastis Canadensis’ is a beautiful perennial plant native to shaded, cool areas in eastern parts of the United States especially in the rich highlands regions of Appalachia. The plant itself grows between 6 … [Read more...]
9 Science Backed Benefits of Valerian Root
What is Valerian Root? A native of Europe, this perennial plant grows wild in grasslands but is also used as a garden decoration. It grows to around 2 feet in height and its straight stems have umbrella-shaped heads and dark leaves. The root of the Valerian plant is pressed … [Read more...]
10 Proven Benefits of Wormwood
What is Wormwood? Wormwood certainly does not have the most attractive name but it may have got its moniker from its ability to kill intestinal worms and other harmful organisms. Wormwood or common wormwood which is also known by its scientific name ‘Artemisia absinthium’ is … [Read more...]
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