What is Lady’s Mantle?
Lady’s mantle, a perennial plant, has been aiding women with menstruation, menopause, and weight loss for quite some time. When consumed as a tea, this plant provides numerous benefits suited towards women. For centuries, women have consumed Lady’s mantle as a tea to prevent cramps and treat a sore throat.
Although this herbal remedy was mainly popular in Europe in the middle ages, today Lady’s Mantle seems to be getting some attention once again. Listed here, you will find the many health benefits associated with Lady’s Mantle tea as well as its other forms.
Benefits of Lady’s Mantle
Known as a women’s herb, it’s worth noting, however, that Lady’s Mantle has some health benefits suitable for both genders. From improving digestion to regulating unpredictable periods, Lady’s Mantle is an herbal remedy that should be on your radar.
1) Powerful Antioxidant
The powerful antioxidant activity of Lady’s Mantle keeps your looking and feeling healthy inside and out. Antioxidants fend off free radicals that cause cellular damage, helping to stave off signs of premature aging and disease.
Quite possibly the hallmark benefit of Lady’s Mantle, this soothing herb helps to alleviate uncomfortable menstruation symptoms, such as cramps. Those suffering from heavy periods may find some relief by drinking Lady’s Mantle tea, as the tannins help to lighten the flow.
Women who have to deal with the frustration of an irregular and unpredictable periods will be pleased to know that one of the key benefits of Lady’s Mantle is its ability to regulate menstruation.
If you suspect or know that you are pregnant, you should avoid drinking Lady’s Mantle tea, as it promotes vaginal bleeding, which can get the ball rolling too early, encouraging a premature delivery or even trigger miscarriage.
3) Endometriosis and Fibroid Pain
The healing and soothing herbs found in Lady’s Mantle, such as salicylic acid help to alleviate pain associated with such conditions as endometriosis and fibroids. Next time you’re experiencing pain with these conditions, try sipping on a soothing cup of Lady’s Mantle tea, which can be a wonderful addition to your pain management plan.
4) Weight Loss
Lady’s Mantle has been associated with weight loss for centuries, however, there are very few studies confirming the results or even the safety of using this herb as a weight loss aid. When combined with olive tree leaf, cumin, and horsemint, this herbal combination supposedly burns excess fat while suppressing appetite.
Due to the ambiguous nature of this weight loss aid, it’s advised that you speak to a physician before incorporating Lady’s Mantle into your weight loss routine.
5) Skin Care
Due to its antibacterial properties and salicylic acid content, Lady’s Mantle is great for treating various skin ailments. Salicylic acid is commonly used to treat and prevent acne, a popular agent in commercial acne-fighting products.
Lady’s Mantle has also been known to help treat scrapes, cuts, burns, bug bites, and stings. Lady’s mantle helps to speed up the healing process as well as prevent infection.
Drinking Lady’s Mantle tea may help to improve digestion and ease stomach cramps, due mostly in part to it’s salicylic acid content. Consuming Lady’s Mantle tea may also help to prevent indigestion.
Precautions and Side Effects
Before consuming Lady’s Mantle tea, please consider the following.
- Consult a physician before consuming Lady’s Mantle tea.
- Lady’s Mantle tea is not regulated by the FDA nor is there scientific evidence backing up the claims associated with Lady’s Mantle plant or tea.
- Lady’s Mantle is not recommended for the use of women who are pregnant or nursing.
- Some researchers are concerned that consuming Lady’s Mantle is associated with liver damage. Not enough research has been done to determine the safety or short-term and long-term effects of consuming Lady’s Mantle.
- Lady’s Mantle may aggravate bleeding disorders and people suffering from such conditions should avoid Lady’s Mantle, especially those suffering from blood clots, anemia, and high blood pressure.
- Those scheduled for surgery should avoid consuming Lady’s Mantle two weeks prior and two weeks following surgery.
- Those taking blood thinners and iron supplements should avoid Lady’s Mantle.