Recent findings have linked a carotenoid called beta-cryptoxanthin to a reduced risk of lung cancer. According to several epidemiological studies, β-cryptoxanthin may have chemoprotective effects. β-cryptoxanthin may also have a number of other potential benefits. it has natural … [Read more...]
12 Essential Oils for Energy and Motivation
Do you often feel fatigued, demotivated and even have a tough time getting up in the morning? Let's face it, most of us could do with a boost of energy from time to time. For many people, caffeine can provide the shot in the arm they need to get going but the positive effects … [Read more...]
8 Health Benefits of Allicin
Garlic is something of an acquired taste but one that many people enjoy and use in their cooking. What is more, garlic is very good for you. We have already looked at the health benefits of garlic, many of which it derives from the presence of a compound called allicin. So what … [Read more...]
The Health Benefits of Fisetin
By now, most people with an interest in health are familiar with antioxidants like resveratrol or quercetin. While these compounds have been widely studied, research into a lesser known antioxidant called fisetin is only just beginning. Early studies suggest that fisetin is a … [Read more...]
Fish Oil Benefits for Triglycerides and Cholesterol
Fish oil has a wide range of proven medicinal benefits. It contains omega-3 fatty acids in the form of EPA and DHA which the body is unable to produce on its own. Omega-3 fatty acids are available in over the counter supplements and as prescription medications. Several recent … [Read more...]
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