The list of foods touted as potential 'superfoods' is continuing to grow. Not all of theses foods deserve the title and their reputation is often based on shaky grounds. Recent research into the potential benefits of duckweed - specifically a new strain of the aquatic plant … [Read more...]
Health Benefits of Beautyberry
Bright purple and stunning to look at, beautyberries are nowhere near as well known as most species of berry. They are so beautiful that they appear photoshopped and you will not have an easy job finding them for sale anywhere, but these berries are actually for real. Not only … [Read more...]
8 Health Benefits of Sambong
Over recent decades, herbal remedies have become more and more popular. Some are a lot better known than others and have been studied extensively while others are less known especially in the West. However, many herbal remedies have been traditionally used in parts of Asia and … [Read more...]
Health Benefits of Marshmallow
Just about everybody will be familiar with the sticky, sickly sweet marshmallow candy treat. While they make for a fun snack to roast overt the campfire, nobody would ever claim they are healthy. However, fewer people will be aware that these sugary treats are made from … [Read more...]
8 Health Benefits of Macadamia Nuts
Among the healthiest nuts in the world, macadamia taste great. They have a subtle, sweet and buttery flavor with a creamy texture that you will enjoy while giving your body a healthy boost. What are Macadamia Nuts? Macadamia trees are originally native to Australia but they are … [Read more...]
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