You are likely not very familiar with it but perilla oil is a wonderful, healthy oil that can benefit your health in a number of different ways. It is especially useful when applied topically to the skin but can also be used as a healthy substitute for your regular cooking oil. … [Read more...]
The Kitavan Diet
The standard western diet is not a healthy one and there are no signs that it is improving. We consume far too much processed, sugary food and far too little of the things we need like fresh produce and fiber. When it comes to achieving better health, we can learn a great deal … [Read more...]
Health Benefits of Apigenin
What is Apigenin? Aspigenin is a natural bioflavonoid compound found in a variety of plant foods. This natural flavone can be found in certain fruits, vegetables herbs and spices and chamomile tea is an especially rich source. It is associated with a reduced risk of heart … [Read more...]
7 Amazing Health Benefits of Hydrogen Water
The Benefits of Hydrogen Water We are always told to drink more water and the science is fairly emphatic. The best thing you can chug down for your health is pure, clean water. It is free of any sugars, salt and as long as it is properly filtered, devoid of the harmful chemicals … [Read more...]
Health Benefits of Uridine
You may not be familiar with it but uridine could be just the boost that your brain needs. Studies have demonstrated that supplementing with this natural compound can improve cognitive processes like memory and also be used to treat various mental issues like … [Read more...]
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