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6 Proven Collagen Protein Benefits

6 Proven Collagen Protein Benefits

What is Collagen Protein? Many people will already be aware of collagen and will have seen it on the health store shelves or appearing as one of the ingredients in your skin creams and body lotions. Despite this name recognition many people are still unaware of exactly what … [Read more...]

March 31, 2016 By Marc Seward Filed Under: Nutrition, Beauty, Wellness

12 Effective Cold Sore Home Remedies

What are cold sores? Cold sores are an embarrassing and often quite painful symptom caused by herpes simplex virus. These fluid filled lesions resemble blisters and most commonly occur beneath the skin’s surface around the area of the mouth and lips. When they break open, the … [Read more...]

March 31, 2016 By Marc Seward Filed Under: Wellness, Beauty

Proven Benefits of MCT Oil

Proven Benefits of MCT Oil

MCT Oils MCTs stand for medium chain triglycerides which are a type of beneficial fatty acid with a variety of health benefits including weight control, heart health and brain function. Modern western diets and have meant that the majority of people do not get sufficient MCTs. … [Read more...]

March 31, 2016 By Marc Seward Filed Under: Nutrition

What is Whey Protein and What are its Benefits?

Whey Protein Many people have traditionally associated whey protein supplements with body building and while there is good reason for this, whey protein can offer numerous benefits whether you are a healthy muscle bound male or a humble middle aged housewife. In fact, whey … [Read more...]

March 18, 2016 By Marc Seward Filed Under: Nutrition

Is Palm Oil Bad for You?

Is Palm Oil Bad for you? There has been a great deal of controversy of late regarding the ethics of palm oil as well as the possible adverse health effects of the oil. One thing is certain, orangutans don’t like it. Their habitats are dwindling because of the deforestation … [Read more...]

March 18, 2016 By Marc Seward Filed Under: Nutrition

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Proven Palo Santo Essential Oil Benefits

Palo Santo … [Read More...]

Ocotea Essential Oil Benefits

Ocotea … [Read More...]

Oakmoss Essential Oil Benefits and Uses

Discover … [Read More...]

Rosalina Essential Oil Benefits and Uses

Rosalina … [Read More...]

Proven Opopanax Essential Oil Benefits and Uses

Opopanax … [Read More...]

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