What is Collagen Protein? Many people will already be aware of collagen and will have seen it on the health store shelves or appearing as one of the ingredients in your skin creams and body lotions. Despite this name recognition many people are still unaware of exactly what … [Read more...]
12 Effective Cold Sore Home Remedies
What are cold sores? Cold sores are an embarrassing and often quite painful symptom caused by herpes simplex virus. These fluid filled lesions resemble blisters and most commonly occur beneath the skin’s surface around the area of the mouth and lips. When they break open, the … [Read more...]
Proven Benefits of MCT Oil
MCT Oils MCTs stand for medium chain triglycerides which are a type of beneficial fatty acid with a variety of health benefits including weight control, heart health and brain function. Modern western diets and have meant that the majority of people do not get sufficient MCTs. … [Read more...]
What is Whey Protein and What are its Benefits?
Whey Protein Many people have traditionally associated whey protein supplements with body building and while there is good reason for this, whey protein can offer numerous benefits whether you are a healthy muscle bound male or a humble middle aged housewife. In fact, whey … [Read more...]
Is Palm Oil Bad for You?
Is Palm Oil Bad for you? There has been a great deal of controversy of late regarding the ethics of palm oil as well as the possible adverse health effects of the oil. One thing is certain, orangutans don’t like it. Their habitats are dwindling because of the deforestation … [Read more...]
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