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The Real Benefits of Lemon Water

The Real Benefits of Lemon Water

Lemon Water Benefits For just about as long as I can remember, I have woken up and before doing anything else made sure that the kettle was turned on in preparation of the first cup of coffee of the day, and the second and the third. Following a recent health scare, I felt that … [Read more...]

May 5, 2015 By Marc Seward Filed Under: Nutrition

Essential Oils For Anxiety and Depression

Essential Oils For Anxiety and Depression

Anybody that has suffered from anxiety during their lives is fully aware of its debilitating nature. The exhaustion, the lack of appetite and the tightening muscles are an all too familiar feeling. All around you feel absolutely miserable. Believe me when I say that I know how … [Read more...]

April 28, 2015 By Marc Seward Filed Under: Wellness

8 Benefits of Camphor Essential Oil-and Potential Hazards

8 Benefits of Camphor Essential Oil-and Potential Hazards

Camphor Essential Oil Camphor essential oil or Cinnamon Camphora is a powerful oil with a wide range of excellent health benefits. Other names include Laurus camphora, Hon-Sho, and True Camphor. While the essential oil is usually referred to as camphor oil, it is actually only … [Read more...]

March 18, 0201 By Marc Seward Filed Under: Essential Oils, Health Benefits, Wellness

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