Saunas are popular luxury of spa and health club culture. However, they are not a new innovation of the modern age, in fact, they have been around for a thousand years, used by various cultures for their various health benefits. The Mayans had their hot houses, Native … [Read more...]
Proven Tips for a Cellulite Diet
Cottage cheese thighs. Orange peel skin. Hail damage. Whatever you choose to call it, cellulite is every women’s nightmare. And there’s good reason for that: a vast majority of women have it, and those that don’t fear it. Cellulite is lumpy deposits of fat just below the … [Read more...]
Natural Cure for Herpes
At first, the news of herpes may seem world shattering. Life altering. A nightmare. Once you have gotten over the shock, you may realize maybe it is not completely world shattering. In fact, it is a relatively common problem and many people that have herpes live perfectly normal … [Read more...]
How to Improve Gut Flora
I had a gut feeling. Go with your gut. She has guts. Lots of focus is placed on our gut and for good reason. Gut Flora is a complex mix of microbes and microorganisms. The composition of this microbiome can affect many aspects of health. It is the matrix of our health, … [Read more...]
Natural Remedies for Asthma
Natural Remedies for Asthma Asthma is a common but serious respiratory problem that affects more than 3 million people per year. People suffering from asthma have airways that become inflamed and constrict, producing extra mucus and obstructing the flow of air to the … [Read more...]
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