What is Rupturewort? Rupturewort, known scientifically as Herniaria glabra, is a medicinal herb that grows wild across Europe, North Africa and West Asia. While it does have certain medicinal properties, there is little scientific evidence regarding its efficacy. These days, … [Read more...]
7 Proven Health Benefits of Galangal
What is Galangal? Living in Thailand, I am fortunate enough to dine on the country’s incredible cuisine on a daily basis. Galangal is a staple ingredient in a number of Thai dishes but I must admit I confused it with ginger for the longest time. This is not surprising since to … [Read more...]
7 Amazing Benefits of Chickweed
What is Chickweed? Chickweed or Stellaria media is a very common weed seen in gardens all over the world. Believed to have originated in Europe, it is now a common sight in many other parts of the world including North America and Asia. Despite being known as a largely … [Read more...]
15 Amazing Benefits of Bergamot Mint Essential Oil
What Is Bergamot Mint Essential Oil? No doubt you have heard of bergamot essential oil and you will all be familiar with mint but how many people know about bergamot mint essential oil and how much good it can do for your body and your mind. People who regularly use bergamot … [Read more...]
12 Amazing Benefits of German Chamomile Essential Oil
What Is German Chamomile Essential Oil? German chamomile essential oil is a popular ingredient in the cosmetic industry and is used in formulations that are made to improve the condition of irritated, inflamed, or dry skin. The oil is a powerful oil when it comes to treating a … [Read more...]
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